Shoulder/Delt Day Workout

Shoulder/Delt Day Workout

$29.99
$29.99
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  • Pre-made Shoulder/Delt Day Workout (focused on all three deltoid heads only) with corresponding exercises
  • Sets, reps, tempo, rest periods
  • Detail form and execution instructions
  • Critiques on form 

 

Customer Reviews

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A
Amanda Evans

I love the workout!!

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