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Home
Products & Services
Clothing & Apparel
Nutrition & Training
Workout E-Books
Posing
Contact Us
Posing Seminars
Chest Day Workout
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$29.99
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$29.99
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Pre-made Chest Workout
(focused on quadriceps, hamstrings, only) with corresponding exercises
Sets, reps, tempo, rest periods
Detail form and execution instructions
Critiques on form
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